Expanding consciousness

Pure Yoga Bristol

Pure Yoga ONLINE classes via Zoom, book your space here.  

 

UNLIMITED ONLINE CLASSES £8.99 per week.  SIGN UP.

 

Pure Yoga was established by Amelia in 2012. Amelia teaches creative sequences and classic Hatha postures with in-depth instructions, structural alignment cues and yoga philosophy.  You’ll be encouraged to hone in on your inner landscape to explore your physical and mental capabilities.  Each session finishes with a blissful relaxation.  You can expect an authentic and relaxed atmosphere that is open to everyone.  

“Even though it’s online, it feels personal and Amelia is as attentive and thorough as ever.  Really love the classes and appreciate being able to join online, love it.”  Emma C.

“Amelia is always very encouraging and teaches with options for everybody.  Each week I practice something new and it’s fast become a favourite part of my week.”  Kelly S. 

“I’ve been attending Amelia’s classes for 3 years, I enjoy her teaching, her classes are a great blend of maintaining and improving my practice.  Always familiar but fresh and challenging at the same time.”  Nick C.

“Absolutely love Amelia’s class.  Especially appreciate her attentiveness now we are virtual, it’s basically like we are still in class.  Hands down beats a YouTube video.  Love it.”  Kate W.

 

 

Reasons To Practice Yoga

  • Improve strength and flexibility
  • Reduce back pain & other muscular aches and pains
  • Increase lung capacity
  • Alleviate stress and anxiety
  • Enhance focus and concentration
  • Invigorate health and well being
  • Strengthen core muscles
  • Calm and balance the nervous system
  • Gain strength and resilience
  • Improve confidence

Retreats

One could easily while away a week of deep rest and rejuvenation here. Relaxing by the swimming pool, having a massage treatment, finding a quiet secluded spot with a good book or taking a walk in the stunning natural surroundings. There are nice walks from the house and even better ones a short drive away. The area is rich in sites of historic and natural beauty. Click here to read more

Classes

Alongside the general classes, Amelia also provides personal yoga classes designed to suit your own individual needs. One to one classes or small group sessions can be used to support specific areas of interest:

  • deepen your yoga practice
  • help an injury
  • ease back pain
  • alleviate stress and anxiety
  • therapeutic aid to maintain a healthy lifestyle

Please contact Amelia for further information.